Timothy Anthony here. I’m a personal trainer who believes fitness should be fun, approachable, and accessible to everyone—whether you’re stepping into the gym for the first time or fine-tuning your routine as a seasoned lifter. My goal? To help people of all shapes, sizes, and experience levels build strength, move better, and feel their absolute best. I specialize in total-body strength and mobility training because fitness isn’t just about looking strong—it’s about being strong in the ways that matter most to you. So whether you’re here to gain confidence, improve performance, or just figure out what to do with all that gym equipment (I promise, it’s not as scary as it looks), I’ve got your back. Let’s get to work—one rep, one laugh, and one step closer to your best self at a time!