Trainer Certifications

NASM Certified Personal Trainer

Registered Dietec

Hello everyone! My name’s Amelia. I am a certified personal trainer, group fitness instructor, and Nutritionist. I graduated from SUNY Plattsburgh with a Bachelor’s in Biomedical Sciences and Bachelor’s in Nutrition along with a minor in Chemistry. I am currently working toward becoming a Registered Dietitian specializing in Sports and Performance Nutrition.

My fitness journey began as a gymnast, continued into an all-county cross-country runner, and eventually grew into an NPC Bikini Competitor. For me, learning and educating myself properly is how I developed the skill set I know today. My goal is to guide people in the right direction toward achieving their fitness and nutrition goals. My training style consists of resistance and strength training to create long lean muscle.