78 McGraw St, Shirley, NY 11967

COACHES

Chris-Cope

Chris Cope

Chris is a lifetime martial artist and professional MMA fighter. He was on The Ultimate Fighter season 13, and made it to the semi finals as a part of Brock Lesner’s team (third place out of 16 contestants).

He has studied karate, Tae Kwon Do (black belt), boxing, kickboxing, judo, wrestling, Brazilian Jiu-Jitsu (purple belt), and more.

He is an NFC welterweight champion and IKF Light Cruiserweight Amateur Muay Thai Kickboxing Champion. Hes trained Brazilian Jiu-Jitsu in Rio de Janeiro, Brazil and Muay Thai kickboxing in Phuket, Thailand.

Kristian-Vasquez

Kristian Vasquez

Head Boxing Trainer – Strength & Conditioning Trainer
27 Years Boxing Experience
Shirleys Hometown Boxing Champion
Elite Trainer Since 2004
2 Time NY Golden Gloves Champion
Back to back 2 Division Champion
125lb Nov & 132lb Open
2006 Bronze Medalist National Golden Gloves
Amateur Record 77 Wins – 12 Losses
Pro Record 1-0 with 1 Knockout

Youth Programs, Adult Boxing, Bootcamps, Competition Training and more. Get in the best shape of your life with consistant training!

joe-d-arce

Joe D’Arce

Joe D’Arce started training with the legendary Renzo Gracie at his New York City academy in 1997 and had the honor of being promoted to black belt in 2003. Through the years Joe competed in over a hundred submission grappling and Jiu Jitsu (BJJ) competitions winning many titles. Joe is a veteran of the Pancrase fighting organization in Japan most notably representing team Renzo Gracie in July of 2004 when they went head to head with team Pancrase. Joe is also well known for a technique known as the Darce choke which has become widely popular in both Jiu Jitsu and MMA competitions.

Some titles include:
2000 Pan American gold medallist.
2000 Mundial world championship silver medallist.
2002 Pan American gold medallist.
2003 Grapplers Quest 8 man tournament (pro division) middle weight finalist.
2004 Grapplers Quest 8 man tournament (pro division) middle weight national champion.
2005 Grapplers Quest 4 man tournament (pro division) finalist.
4 time NAGA superfight champion.

darcebjj.com

TRAINERS

vincenzo

Vincenzo

Vincenzo is Unique Fitness’ Head Personal Trainer, and has been personal training for 3 years. He is a nationally qualified super heavyweight bodybuilder who has won 1st place titles and took the men’s open overall at the NPC John Kemper classic.

My style of training is always based on my client and their goals. I specialize in weight loss, muscle building, toning etc. I also offer 12, 14 and 16 week contest prep programs for anyone with the passion for bodybuilding. I am ISSA Certified and have a passion and a love for fitness and everything about it.

jordyn

Jordyn

Every goal you set is an opportunity for success… Excellence begins with the decision to act. Let’s work together to experience how fitness can improve your life!

  • Certified Personal Trainer
  • Certified sports nutritionist
  • Certified strength and Conditioning coach
  • Certified youth fitness trainer

Expertise: Cross Movement Pattern Training, Functional Training, Strength & Conditioning, Sports Specific Training, Core, Corrective and Preventative Exercise/Post-Surgical Rehabilitation, Weight Loss, Physique Enhancement, and much more.

nancy-st-john

Nancy St.John

Over 15 years of experience in the fitness industry, it’s my passion and pride to help get you strong and healthy! Weight loss, strength training and conditioning are my specialties as well as working with many types of injuries.

  • S.M.A.R.T and ISSA Certified Personal Trainer
  • Nutrition Counseling /Advanced Weight Training
  • Maddog Certified Spin Instructor
  • MVE Pilates Certified

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Which Location?

ShirleyFarmingvilleHolbrook

GET CONNECTED WITH
UNIQUE FITNESS

info@uniquehealthandfitness.com
78 McGraw St, Shirley, NY 11967

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631-772-5900