Trainer Certifications

• ACSM Certified Personal Trainer

Hello! My name is Landon Conroy, and I have been personal training for 6 years through the American College of Sports Medicine. My undergraduate degree is in Exercise Science, specializing in sports performance and techniques. 

Bodybuilding is my primary focus, as I have been participating in that style of training for over 10 years. Pushing others to reach their maximum fitness potential and prowess has always been my goal as a trainer. Injury prevention and adaptation is interwoven into every session. With the application of strength training alongside fuctional techniques to maximize recovery and flexibility, our sessions will push you to your fullest potential. I look forward to working with you and for you to achieve your goals!