Farmingville Facility

Amenities Include

  • saunas
  • childcare
  • Locker rooms w/ showers

 

Day Care Facility Hours


Mon – Thurs: 8:30am – 12:30pm & 4:30pm – 8:30pm
Fri: 8:00am – 12:30pm & 5:00pm – 7:00pm
Sat & Sun: 8am – 12pm


Strength Training

100 Pieces of strength equipment which include:

  • life fitness
  • hammer strength
  • hoist
  • cybex
  • Seperate Free weight & dumbell Area

 

Cardiovascular

3 seperate full cardio decks which include:

  • Treadmills
  • Ellipticals
  • Bikes (recumbent & upright)
  • Crosstrainers
  • Jacob”s Ladder
  • Steppers
  • Expresso Bikes (virtual reality cardio experience)
  • e-spinners (Interactive-personal spin bikes)
  • Cardio wave
  • Arch Trainers
  • Helix Trainers

 

Group Fitness

**ALL CLASSES INCLUDED IN MEMBERSHIP**

2500 sq ft Aerobic Studio including:

-Zumba-Pilates-Yoga-Kettlebell-Kickboxing-Hip Hop-Cardio jam-Bootcamp-Step-Body Sculpt- Ab Core Crunch-Extreme Core Challenge

 

1000 Sq Ft Spinning Studio with black lighting for the unique experience

-Almost 20 spin classes offered per week Mon – Sun beginning at 5:30am